FFA was born out of a deep concern for the current health crisis facing families today. Our culture increasingly promotes sedentary lifestyles, prioritizing screen time over physical movement, and normalizing inactivity.

Coupled with a marketplace flooded by hyper-palatable, processed foods of poor nutritional quality, this environment has set the stage for significant long-term health problems.

Recognizing this troubling trend, FFA was founded to empower families to break free from these patterns, making vibrant health achievable, enjoyable, and sustainable.

By joining FFA, you’re taking a powerful first step toward reclaiming health and vitality, ensuring better health not just for today, but for every generation to come.

The Family Fitness Association is much more than a typical “workout” website. Unlike typical boot camps, gyms, or restrictive diets, FFA promotes fitness as a family adventure, ensuring activities are engaging, fun, and inclusive for all ages.

Our supportive community provides encouragement, expert guidance, and practical resources to address real-world family challenges.

We integrate balanced nutrition advice, emotional wellness, and practical health and wellness solutions that families can realistically incorporate into their busy lives.

Membership provides access to extensive resources, including our customized branded app, family-friendly fitness programs for all levels and ages, interactive challenges, nutrition recommendations and meal plans, recipes, and exclusive expert “mini-courses”.

You also receive special member perks such as discounts, virtual classes, and community events.

Membership cost is affordably priced at $97 per year, offering exceptional value for your family's wellness journey.